Snow Pea Stir Fry


  • 1 tablespoon sesame seeds
  • 2 tablespoons extra virgin olive oil
  • ¾ pound fresh snow peas
  • ½ pound fresh mushrooms, thinly sliced
  • ¾ cup green onions, chopped
  • ¼ teaspoon fresh ginger, grated
  • sea salt and freshly ground black pepper to taste
  • 3 to 4 tablespoons teriyaki sauce


In a medium skillet over medium heat, cook the sesame seeds about 5 minutes, stirring frequently, until lightly browned. Remove from heat, and set aside. In another skillet, heat the oil over medium high heat. Stir in snow peas, onions, ginger and mushrooms; cook up to 5 minutes until fork tender. Transfer snow peas and vegetables in the skillet into a medium to large glass serving bowl. Toss with sesame seeds and teriyaki sauce, and serve warm. Serves 4.

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