Beef & Pineapple Kebabs


  • 1/4 cup lemon or lime flavoured Perrier water
  • 1/4 cup soy sauce
  • 4 Tbspns maple syrup or honey
  • 4 Tbspns apple cider vinegar
  • 1 clove garlic, minced
  • sea salt and freshly ground black pepper to taste
  • 2 pounds sirloin steak cut into 1-inch cubes
  • 2 medium onions cut into wedges
  • 1/2 pound fresh whole mushrooms
  • 2 medium red or yellow bell peppers (or combination)
  • 1 medium fresh pineapple, cut into 1-inch chunk


Long wooden skewers, soaked in water for 30 minutes

Combine first 6 ingredients in a large shallow, glass dish. Add beef cubes and mix well with marinade. Cover and let marinate for 1 hour at room temperature or a minimum of 2 hours to overnight in the refrigerator. Remove beef cubes from marinade, reserving marinade. Alternately thread beef cubes, onion, mushrooms, peppers and pineapple chunks onto prepared skewers. Grill, covered, over medium-hot coals (350* to 400*F) for 10 to 12 minutes or until desired doneness, turning and basting occasionally with reserved marinade. Discard any remaining marinade. Makes 4 to 6 servings. Serve with hot steamed basmati rice.

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