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Asparagus & Chicken Stir Fry
Delicious Meal Ideas
Ingredients
- 2 large onions, coarsely chopped
- 4 cups or 2 bunches of fresh asparagus cut into one inch lengths
- 2 small cloves of fresh garlic, minced
- 2 medium boneless, skinless chicken breasts cut into 1inch pieces
- sea salt and freshly ground black pepper to taste
- 2 tbspn of extra virgin olive oil
- 1 tbspn of fresh ginger, minced
- 3 tbspn of soy sauce
- 1 tbspn of rice vinegar
- pinch red chili flakes
Instructions
Heat the olive oil in a stainless steel wok or 12-inch skillet. Stir fry the onion and asparagus in wok for about 3 minutes over medium high heat, stirring constantly. Add ginger, garlic, chicken, and continue to stir-fry for another 5 minutes, stirring constantly. Add soy sauce, vinegar, and red chili flakes. Stir together and cover. Cook for another 2 to 3 minutes. This may have to cook for an extra couple minutes if the asparagus is thick. Season with sea salt and pepper to taste. Serves 4.